Hiking to Silver Lake and Silver Glance Lake
August 2019 Goals

Goodbye July!

I can’t believe July is already over. We are still in the heat of deep summer here, and honestly, July isn’t my favorite month. It’s hot and almost no flowers are blooming and even the grass just seems drained.

But if July ends, then it’s August. And if it’s August, can autumn be far behind?

Time, though, moves too swiftly, so I’m trying to savor summer before it ends. I’ve tried since Kaleb got out of school, in fact, to just enjoy the days, even though they’re hot. One thing that’s helped is that this year I’ve mostly abandoned trying to wear shorts. I just never feel comfortable in them. I’ve worn a lot of dresses and a LOT of running skirts and yeah, my elephant knees are exposed but I’m just so much more comfortable this summer. I didn’t post on Instagram every day for 31 Days of Skirt, but I did actually wear Skirt Sports every day!

Heat aside, July was a pretty good month. And before I turn my calendar over to August, I wanted to write a recap.

Solstice to Equinox Streak:
I exercised every day this month, except for the Saturday I was sick. I didn’t do cardio every day; on some days I lifted weights or did resistance training for a half hour. I had a little exercise epiphany: there is almost always time. One day I went for a walk at 1:00 in the afternoon, when it was blazing hot, but I wanted to get it in. So I went to the shadiest part of a path by the river and I got it in. Several nights I did my resistance/weights at 9:00 p.m. But committing to the streak has helped so much, not just with my consistency but with my mindset about exercise. I can really do it every day. And while I have yet to see any weight come off (it actually is continuing to bulge around my belly…I have an appointment with my doctor next month because I’m so frustrated by this!), I feel like I am stronger.

I added cartwheels to my workout strategies. I know: that sounds totally weird, and is a cartwheel really a workout? Surprisingly, yes. More of a plyometric thing, but a simple cartwheel asks a lot of your upper body, your core, and your flexibility. Plus it’s just so fun! I visited for a little while one night with my niece and her daughter, who was trying to do ariels in the grass. My body totally remembers how to do them, how it’s not really about the speed you put into it but learning how to swing your arms correctly. I gave her some pointers, and she said “but you can’t do ariels Aunt Amy!” and I said “not anymore, but I can still do a pretty good cartwheel,” and she said “NO WAY! Show me! I think you’re too old!” and so when I was done holding her new baby brother I did a cartwheel for her. Never too old!

Cartwheels

I also achieved a milestone this month that I haven’t done in two years: I had a 100-mile month. 103.7, to be exact. (To compare, I ran 90.5 in June and 75-ish in May.) And, I know: that’s not a lot to many people. Lots of runners have 100 mile weeks! But for me, it is a little reward to see my count for the month go over 100. Even last summer when I was in marathon training I never had a 100-mile month (whooping cough!). It feels like I accomplished something. Not all of those miles were running, but that’s just fine, because I also hiked a lot!

Running:
I ran a total of 50 miles (it’s actually 49.98 but I think I can round up). I had my longest run since my marathon, 6.5 miles around where I live. I had the fastest mile I’ve had in a long time, 8:48. (Again…I know that’s not fast in comparison to many runners. But it’s fast for me.) And, guess what?

I TOOK UP TRAIL RUNNING!

Trail running

Well, maybe “took up” is too intense. I started trail running. I didn’t buy any trail running shoes so I don’t feel like I can call myself a “trail runner” yet. I was cautious and I went on very safe trails. But I just decided one day: I want to run trails too. (A longer blog post is coming on this topic.) I did two trail runs and I’m really itching to do more.

Hiking:
Big Springs with friends twice
My friend Wendy and I got out three times for hikes in the foothills.
Kendell and I together: Great Western Trail, Scout Falls and part of the TImponooke Trail (until the snow got too risky), Buffalo Peak, Rock Canyon, and Silver Glance Lake. We are up to 28 hikes together this year. I’m hoping we can make it to 50 but we’ll see.

I am more in love with hiking than ever. The best thing this year is the wildflowers. They’ve been amazing from all the snow we’ve had! I just wish that I were a better photographer and could capture images that communicate how beautiful they are. But instead of carrying my big camera to photograph the flowers, I have tried to focus on being present and fully admiring the meadows.

20190719_200502 wildflowers buffalo peak 4x6

Family:
I had a couple of conversations with my kids this month that helped me get rid of some unnecessary guilt I’ve been carrying for a long, long time. Well, maybe the guilt wasn’t exactly “unnecessary,” but these two conversations just helped me to see my choices in a different light. My heart feels so much lighter.

I took Kaleb to swim in a little local pond this month, with some of his friends. He loved it. I had taken him there five years ago, when he was only 9, and I had to pull up my pictures of that day. It was amazing to see how much he has changed. (Sometimes I just have to stop thinking about how utterly strange it is that Kaleb, who was the baby I waited the longest for, is becoming a person. Even though he’s been a person (by which I mean, not a baby) for a long time, it still just sometimes hits me hard. I waited and prayed for him for so long, and then, BAM, all of a sudden he’s grown up. I had a lovely time relaxing on the grass by the pond, reading, but I got so fried on my legs. Three weeks later, they are still so tender and itchy.

Kendell and I had a fun date night when we had to drive north to pick Kaleb up from Lagoon, an amusement park about 90 minutes away from us. We brought Kaleb and his friend some pizza for dinner, and then he and I went out to eat, went shopping, and then saw The Lion King. We haven’t done enough dating in the past little while. We hike together a lot but it was nice to get out and do something a little bit different.

I got to meet my two newest great nephews. I just love babies and am so happy they are here safely. I love that both sides of our family continue to grow.

Hobbies:
While I managed to buy a lot of new supplies, I didn’t ever get around to making any scrapbook layouts this month. I haven’t, in fact, made a scrapbook layout since February or March. I’m not really sure I can explain why, but this is the longest I’ve gone without scrapbooking since I picked up the hobby in 1996. I scrapbooked as a mom with young kids, as a mom with young kids working on her degree, as a mom with young kids doing student teaching and then being a teacher. I scrapped around Kendell’s many surgeries. I scrapbooked while I stayed up late waiting for teenagers to come home from dances and jobs and dates. It’s been a central part of my identity for as long as I’ve been an adult. Kendell working from home has something to do with it, as does the process of cleaning out my mom’s house. (By scrapbooking am I just creating a huge burden for my kids to deal with when I’M dead?) Some of it is that I feel like all the pictures of my mom’s that I need to scan are hanging over me, a project that is zapping all of my creative energy. Some of it I don’t understand. I still want to make scrapbook layouts. I still shop for supplies. I just…haven’t done it.

But! I have quilted a ton. I’ve got all my scraps managed and organized. I am almost done with the quilt I’m making for Jake and then I can start the one I’m making for Kaleb. I am actually, finally sewing together all the billion half-square pink and black triangles I’ve made over the past 7 or 8 years. (I’m trying to decide…is 90x90 too big for a quilt that won’t be used on a bed? I just have so many squares I love. And I live with tall people. But on the other hand: How much will a 90x90 quilt weigh once I back it (with minky!) and add batting? Will it even be useful or just a big pain in the butt?

July has not been a great reading month for me. I’m stuck in a book with characters I like and am interested in…but the story is moving so slowly I keep putting it down for other things. But I don’t want to not finish it because I want to know what happens to them all! Maybe I need another sick day just to get through it. I am also re-reading the novel Contact, which I read about 18 times as a teenager. I was a little bit nervous about the re-read because what if my adult tastes found it lame or inane or narrow minded? But what I am discovering is just how much of my beliefs about the universe/religion/is-there-anything-after-this-life was shaped by this book. Which is really strange, but also fairly liberating.

Finally, writing. I’m continuing to work on the poem I started. There is a deadline and a place to submit so that is pushing me. I still haven’t written the perfect transition I need, but I DID dream I wrote it, and then in the dream repeated it over and over so I wouldn’t forget it when I woke up. But I don’t remember it. I want to write more—I have an essay about pie crust that’s partly formed, too.

Tomorrow I am going to write my goals for August, but right now I am going to go sit out on my back porch. I’m going to listen to the crickets and admire the scent of the summer air, which is especially delicious tonight because it rained today. I’m going to breath in this deep-summer night and try to store it up as a hedge against winter darkness.

How was your July?

Comments

Margot

As I confessed in my comment on the previous post, my July was full of excuses not to exercise. August WILL be better! It's also been full of dealing with a not-so-nice person at work, who hasn't been mean to me, but is making a colleague's life hell. I've been brave and lodged a formal complaint with HR. My July has been full of not-enough-progress-on-the-house, but also with a realisation that it doesn't really matter. We have a fixed price contract so if it goes over time it's not us who pays the extra. We have decided not to move in until after we're back from the US so now we feel very Zen about the house build (well, some of the time anyway). My July has been full of family birthdays (BIL's, niece's 21st,) and family gatherings to celebrate them (which I enjoyed while also feeling a bit overwhelmed by all-of-the-people). My July hasn't been filled with as much creativity as I'd have liked, but I did make 4 scrapbook pages and started another. I am SO looking forward to the time when I have a craft desk and supplies at hand again (which is one of the reasons I can't be Zen all the time about the slow progress on our build!).

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