I really meant to run Squaw Peak Road one more time today, before next weekend's Ragnar. I should've run it last week, but everything was so busy with two birthdays that I just ran out of time, so I ran it this Monday. All the way to the top! I started late, though, at 9:15 or so, and it was hot. And I started hungry.
And it zapped me. Like...I had to sit down in the shower to wash my hair I was so tired afterwards.
So even though I wanted Monday's run to count for last week, and then run it again today, it felt like too much, too soon. Instead, I ran another one of my favorite routes, the Utah Lake route. It's just about perfectly flat. Eight + lovely out-and-back miles. I discovered that there's a small paved trail by the lake completely accidentally, on a wintery day when I took the kids to Jump On It and then got sidetracked by construction through the west fields on a road I'd never been on (despite living here all my life). I decided then that I wanted to run on that trail.
It's become my most peaceful run.
The route starts at the soccer fields:
(A good place to park! and to stretch when you're finished, except watch out for dog unpleasantness.)
It goes around to the east side of the soccer fields and then jumps over to the road next to the train tracks. (This is where the new Frontrunner trains run.)
(Also, obviously, the coal trains.)
When there isn't a train, there is this panoramic view of Timp:
(It would be better without the fence of course.)
This stretch runs for a little more than a mile and then curves abruptly west. It does a very gentle roll between corn fields and a meadow full of blooming thistles. (Right now, at least. The wildflowers change, and sometimes it's just tall, waving grass.) This part of the route reminds me of my little-girl self who loved wandering through fields and flowers. She would've loved this road, too.
After a gentle curve around a big tree, you can see the lake in the distance:
After another mile or so, the road curves again and then the lakeshore trail starts:
The trail, which is about two miles long, runs right along the shore. There are birds everywhere, of all different kinds. Ducks splashing down and song birds chirping. Swans, and even a few herons. And a new perspective on the mountains you can't see anywhere else:
(That's Lone Peak in the distance.)
The trail also goes past a marsh, which is my favorite part. Except for the bugs. Sometimes you have to scare the birds away from your face while you swish the bugs away; the birds are swooping around, hunting them. The trail ends at the Lindon boat harbor, and from there you just turn around and retrace your route.
Except, here's the thing I appreciate about an out-and-back: the route's the same but the view is entirely different. The lake, for example:
(True. That is possibly on the top-ten list of The World's Ugliest Mountains, but still. Peaceful, yes?)
And this view:
I always feel like I have to apologize a little bit for what I think is beautiful about Utah. I know...it's arid. A dry and barren sort of beauty. It could use more trees. But to me, it's beautiful because it is home. I'm not sure how many times I was out on that lake as a kid. It's where I learned to water ski. It where I spent some of my happiest childhood Sundays, swimming and boating and sunning.
I like the view coming back on the road between the field and the meadow, too:
(That's Cascade Mountain. I've hiked it, but the saddle is on the far south side and this face—the one that faces west—is where the summit is. Except, the trail ends at the saddle. I still want to make it, somehow, to the summit. (Second peak from the right.) One day...it's one of my goals, to stand on that peak and look out over the valley.)
Road, trail, water, vistas, flowers, quiet. It wasn't as strenuous as Squaw Peak Road, but I think it was what I needed. I finished (back at the soccer fields) exhausted but invigorated, my heart full of memories and music and connections. And peace. It might not be enough to help me feel completely prepared for my massive uphill run on Friday afternoon...physically. But emotionally, now: I'm ready.
(All photos taken with my cell phone...they'd've been better with my Canon but I didn't have it with me!)