Presenting at Life, the Universe, and Everything (or: The Best YA Speculative Fiction of 2014)
Book Note: The Carnival at Bray by Jessie Ann Foley

My No-Sugar Experiment: the Start of Week 4

I'm eating a cookie while I write this post, which might tell you something about how my no-sugar efforts are proceeding.

For the first sixteen days of this experiment, I was so strong. Literally zero, nada, zilch—no cookies, candies, cakes, snacks, or sugary beverages passed my lips. My goal was to make it until Easter weekend, when I would give myself a reprieve to enjoy the holiday. I did have fruit, but not an excessive amount. I started to retrain my snacking tooth, so I was reaching for easy veggies (grape tomatoes, snap peas, baby carrots), almonds, and the occasional cheese stick for a snack, instead of candy. I was doing OK and absolutely on track to make it to Friday afternoon.

In actuality, I made it to the Thursday before Easter. That day, I went to the gym and then I had to go grab some things at Target that Nathan needed for his track meet. Maybe it was not eating after I worked out, or maybe it was the weather, but I got the weirdest headache. I took 4 Advil and then, two hours later, four more, but it didn't budge. What's worse was how I felt: spacey and unattached to my body. Actually, what I felt like was the same as how it feels when you're about 17 miles into a 20 mile run, and you're entirely out of energy and, what's more, motivation.​ You have no idea what compelled you to run that far.

My headache made me question what I was doing, pushing myself so hard not to eat sugar.

Plus, sometimes sugar does help my headaches. (Sometimes it makes them worse, though. I didn't say it wasn't a gamble.) So after everything else—a relaxing bath, a nap, and a neck massage—failed to touch it, I crumbled.

I ate some sugar.

Some lemon almonds, to be precise. They sounded the best. Of course, they didn't make the headache go away either. (I ordered pizza for dinner because I could.not.stand. the thought of cooking that night, and after I ate a slice I finally felt better.)

They did unleash the hounds of hell my previously restrained sweet tooth.

Well, sort of. I didn't eat any sugar on Friday, and I held myself back until Saturday night, when, I confess, I ate some jelly beans and caramel eggs while I arranged the Easter baskets. We had pancakes and buttermilk syrup for Easter-morning breakfast and I made my two traditional Easter desserts:

IMG_9292 easter 2015 cakes

(lemon cake and berry pound cake)

I ate Reece's peanut butter bunnies, more caramel eggs and some cookies 'n cream eggs I got for Jake (who's allergic to peanut butter) and a piece of each cake and then more lemon cake just before I went to bed. Then I took a deep breath and resolved to restart my resolution. I actually was sort of looking forward to it, since I was feeling that icky, I-ate-too-much-sugar feeling, the one that makes you need to eat some buttery popcorn or salty potato chips just to balance everything out.

And I did fabulous for two and a half entire days.

But today, I just wasn't feeling it. I can't tell you why. I just felt full of the despair and anxiety that nearly begs for sugar. And I didn't even try to restrain myself. I didn't try to distract my craving with a salad or a big glass of water or cleaning the kitchen. Instead, I sat in my bed, reading Brave New World​, and I ate candy. The eight little caramel eggs I had left. Then four Ghiradelli salted caramel dark chocolate squares. And a raspberry dark chocolate square.

And now I'm eating a cookie.

I'm not sure what tomorrow will bring, sugar-wise. I think part of what's making me feel listless about this project is that I haven't lost one single, solitary pound for all of my efforts. My clothes don't fit any better. I have felt a little bit more energetic...but not a whole bunch.

Yep. It's probably discouragement, plain and simple.

Hence the cookie. Since today is already shot to hell, why not finish strong? (And by "strong" I mean "maybe I'll eat another cookie. Or that last raspberry dark chocolate square.") Maybe I'll feel better about this tomorrow.

Comments

wendy

Oh how weak have my efforts also been!

I love the Pac Man cake.

Two weeks is a good start!

Mimi

Hugs.Good job on going sugar free for such a good stretch.

michelle t

I hope you don't beat yourself up over it. It's a very hard thing to do. Best wishes. Michelle t

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)